Spinning
- We have the spinning studio of international standard with 12 bikes of Startreck company.
- Internationally trained instructors help you to ride at 5 energy levels.
- Lazor lighting, interesting music, and mirrors in an air-conditioned studio help us to work at optimum energy levels.
- It’s non-weight bearing exercise safe to knee joints.
- It helps to burn around 600 kcal per session.
- Your metabolism is boosted up.
- One can lose weight easily with spinning.
- Your cardiorespiratory endurance i.e. stamina improves in 3 months at an extraordinary level.
